Business Update

So, it has been 3 months since we moved into our new facility and what a journey we’ve been on. Covid has had its effect across the world and on our business, but we now see the light at the end of the tunnel.
Our loyal members have been instrumental in our survival throughout Covid, thank you for you continued support. We have had many new members join us in the last 3 months and see our total membership increase by 65%.
Our new home of Fitness has been kitted out extensively to match the demand of our 15 participants we cater for across our 36 classes, throughout the week. However, there is so much more to come.

• Polar Club: Will return very soon. It will again provide us with the heart rate analysis and monitoring of effort levels, that makes our metabolic conditioning sessions so unique. more info 

• Beginners Courses: Our first step in your CrossFit journey that will introduce you to the basics of what we do. If you have never participated in CrossFit previously than this is the place to start.

• Equipment: Our cardio will soon have a few new additions to the fleet along with some upgrade to current fundamental kit. We can provide everything your workouts require to reach optimum results.

• Open Day: Now that restrictions are coming to an end, we can finally plan our invitation day that will welcome future members to our facility. Alongside we hope to host our first in-house competition. Sussex Games .

We are optimistic about the future but understand it’s not set in stone; we can only hope the next 3 months are as good as the last.

Sam & Liam